Orange peel has nine incredible health effects, industry news-SKP company
Orange peel is more difficult to eat than taking medicine, not to mention the taste of orange peel is not bad.
The Orange Peel mentioned here refers to the citrus peel grown by organic methods, or the orange peel that removes pesticide residues after long-term soaking.
Although this kind of Peel is relatively hard, you will gradually adapt to its thickness and texture.
A us online media recently summed up the nine health effects of eating orange peel. One.
Lower blood pressure and cholesterol orange peel and the layer of white silk on it (Orange)
It contains a large amount of orange peel glycoside, a flavonoid compound, which has the effect of lowering blood pressure and cholesterol.
Canada of nutritionists found: orange peel in containing the more methoxy flavonoids (PMFs)The effect on lowering cholesterol is equivalent to prescription drugs. Two.
Some substances contained in anti-allergic orange peel can prevent histamine release.
Histamine is a chemical that can cause allergic reactions.
Therefore, allergic patients can prevent sneezing and runny nose by eating orange peel properly. Three.
Anti-inflammatory pharmacology test results show that orange peel and indomethacin, an anti-inflammatory drug, have similar anti-inflammatory properties. Four.
Improving oral health eating orange peel can whiten teeth and reduce the sensitivity of teeth to external stimuli such as hot, cold, sour and sweet. It can also be used as a natural breath freshener. Five.
Improving immune system function orange peel contains high concentrations of vitamin C and vitamin A, which can enhance the function of immune system and keep consumers away from common cold, flu and cough. Six.
A study with anticancer activity published in the International Journal of Biomedical Research shows that a number of tests conducted in vivo and in vitro show that polymethoxyflavone (PMFs)Can prevent the onset of cancer.
Its anti-tumor mechanism is as follows: blocking the cascade metastasis of tumor cells, inhibiting the movement of cancer cells in the circulatory system, and promoting their apoptosis. Seven. Protect Respiratory System food containing-
Cryptogenic food can significantly reduce the risk of lung cancer. Oranges and their peels contain a lot-Cryptogenic.
A study published in 2003 in Cancer Epidemiology, Biomarkers and Prevention surveyed more than 60 thousand adults in Shanghai, China, and found that-
People who eat the most cryptoflavin food have a 27% lower risk of lung cancer. Its protective effect on smokers is more obvious. Eight.
Improving digestive system function a large amount of dietary fiber and insoluble polysaccharides contained in orange peel help food to pass through intestinal tract better, thus making digestive function run more smoothly. Nine.
It is helpful to reduce weight. It has low calorie and high dietary fiber content, and is suitable for eating in milkshakes to reduce calorie intake;
This milkshake can be eaten as a snack for people who lose weight.
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